Fight Dry Skin When Temperature Drops
It’s getting colder and when the temperature drops, and we do what we can to stay warm, many of us deal with dry skin issues.
I hate being cold so I am always cranking the heat in the car, taking super hot showers, and staying close to a heater. I enjoy the warmth but my skin is paying for it.
So what can you do to stay warm and keep skin moisturized?
You need to stay hydrated and make sure you drink 6-8 glasses of water each day. This is a good tip year round but especially important during cold weather months.
If you are taking very hot showers like I am, you need to lather your body in lotion AS SOON as you get out of the shower so you aren’t losing your natural body’s moisture.
You should use a combination sunscreen and moisturizer to your face each day to protect your skin from sun damage and drying.
My hands are always the driest part of my body in the winter. You can prevent dry, cracked hands by applying a thick hand cream four to five times a day and keep a travel size with you at all times for spot treatments if you feel your skin getting dry.
Make sure to switch up your facial cleansers in the winter. You might need that extra exfoiliator in your facial scrub during sticky summer months but you might be stripping your skin of moisture in the winter. Try to use more gentle cleansers during cold months.
Everyone's skin gets chapped and dehydrated in winter, but there are some conditions that require a drastic change to your normal skin care routine
During wintertime, we enjoy the simple comforts of big, cosy jumpers and snuggling next to the fire, away from the harsh elements outdoors. But, no matter how well you wrap up, wintry weather can still strip the skin of its natural moisture barrier and cause the top layer to dry and flake off. And while you might think that January and February are the worst months for your skin, this is not the case. By the New Year, your skin has adjusted - it's during autumn when you'll notice a drop in humidity and a difference in your skin. For most people, regular use of moisturiser should help guard the skin against chilly weather, but there are some more severe skin conditions that may cause similar symptoms, and these will need extra attention.
Eczema:
Also known as atopic dermatitis, this hereditary condition can occur year-round, but often flares-up in winter. Irritants to the skin, such as fabrics (wool is a common culprit), or allergic reactions to skincare products and laundry detergent can also provoke a reaction. Although skin may become dry, you'll probably notice red, itchy patches that can scab and flake off. Try using a mild soap and moisturiser designed especially for sensitive skin - this will contain fewer ingredients likely to exacerbate the condition. Your doctor may prescribe a cortisone cream to soothe the redness and irritation. Stay away from drying cleansers, spot creams and alpha hydroxy acids (AHAs). Non-irritating fabrics such as cotton will also help keep flare-ups at bay.
read more: 1 | 2 | next
