* Your shoes should not be too tight , the kind that squeeze the toes .This can interfere with blood circulation and also cause friction, leading to corns and callouses.
* The front of the shoes should be wide enough to allow enough space to move the toes.
* During hot and humid weather , avoid closed shoes . Wear open sandals for maximum ventilation , so that the feet are dry .
* A good foot massage is a real pleasure. Have a weekly pedicure that includes a foot massage. The rotating, kneading massage movements are most relaxing and also keep the skin in good condition , It helps to remove fatigue and ease tensions.
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